Magnificent Magnesium

Magnesium – Are You Missing Out?

Magnesium is an essential mineral that is used by the body in over 300 different biochemical processes. Because magnesium is so widely used, it is easy for it to become depleted. Common signs of magnesium deficiency include muscular cramps and spasms, headaches, eye twitches and even a decreased resilience to stress.

Magnesium deficiency is surprisingly more common than you may think. To ensure that you are replenishing your magnesium levels, it is important to choose the right type of magnesium.

To find out more about  magnificent magnesium download and keep the Wellness Review article here.